You're a busy woman. You have work, family, friends, and hobbies all vying for your attention. How do you find the time for all of them without being overwhelmed? Perhaps, you know someone who constantly says yes to extra projects at work, overcommits socially, or takes on too many extracurricular activities for her kids. How do you know when it's time to say no? I want to share a handy tool that I’ve created to help you decide whether extra activities are worth your time.
