Here is a guest post written by Beth AugusteOpens in a new window MS RDN CSOWM WFS, Owner of Be Well with BethOpens in a new window, Founder of The RefreshOpens in a new window. Back-to-back meetings with colleagues in various time zones mean that I'm sometimes skipping meals or sitting at my desk the entire day. I was very interested to see Beth's tips for how we can be healthy while also busy at work.
